Mill City Mental Health

Individual Therapy.

For adults attempting to figure themselves out and make meaningful changes.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I have over a decade of experience as a Psychotherapist, helping clients recover from trauma, manage anxious and depressive symptoms, deconstruct their faith systems, reduce destructive behavioral patterns, sort through charged memories, and deal with their complicated in-laws. I have an eclectic approach, and I specialize in utilizing EMDR, IFS, and CBT frameworks. I truly believe everything is connected, both internally and externally. Thus, it is imperative to account for the 'whole person' in order for therapy to be effective. This includes being mindful of life experiences, temperament, physiology, sexual and gender identity, history, culture, race, community, etc. as we work together. I also think it's important to laugh once in a while.
Terri Flansburg
Psychotherapist, LICSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • ADD/ADHD
  • Faith Deconstruction
  • Coping Skills
  • LGBTQIA+
  • Parenting
  • Women's Issues
  • Work Stress
  • Aging

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Psychodynamic Therapy
  • Interpersonal
  • Emotionally Focused
  • Clinical Supervision

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • MEDICA
  • HealthPartners
  • UMR
  • Anthem
  • UCare

Fees

  • Diagnostic Assessment/Intake: $200
  • 60 Minute Individual Session: $180
  • 45 Minute Individual Session: $150
  • 60 Minute Clinical Supervision: $150
  • Adult ADHD assessment: $800